(405) 273-4386
700 W Saratoga, Shawnee, OK
Adult Fitness Classes & Programs
With over 20 different types of fitness classes on a rotating schedule, there is a program for you! From Water Aerobics to Silver Sneakers, Yoga to Dance Fit, whether your goal is to gain strength, stamina, or just feel better in your body, you can reach those goals at the Y.
Personal Training
Available through the Y and our excellent fitness instructors, personal training can significantly increase your exercise returns through customized workouts, accountability, nutritional guidance, and motivational support!
LIMITED TIME INCENTIVES:
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Receive 1 FREE session for:
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any package renewal
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by referring a friend
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Find a Class
Bootcamp
A 12-week group fitness program with personalized features, designed to help you reach your goals with interval training and weights. The program not only includes guidance from trainers and the benefits of a group of support, the program provides accountability and nutritional advice. There are multiple workout times available, so that regardless of your schedule you have an opportunity to participate. No excuses -- just results!
Fitness Floors
Our facilities include two fitness areas; the functional fitness room with a wide variety of tools, and the Fitness Floor with state of the art workout machines to support your personal fitness journey.
Aquatics Center
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Our indoor aquatics center is open year-round, 6 days a week. It includes a splash pad, lazy river, 5-lane pool, hot tub, and water slide with classes and swim lessons offered as well as daily open swim.
Gymnasium
In addition to an elevated indoor walking track open during facility hours, the court is also available regularly for shooting hoops, volleyball, and other athletic games!
