chair-fitness-senior-ymca

Silver Sneakers Classic

A chair based exercise class offered for all types of exercisers. This class focuses on coordination, range of motion, and functional exercises for everyday activities.

Requirements & Equipment

No Requirements & Equipment Needed

chair senoir fitness

NOT A MEMBER... JOIN TODAY!!

More than just a gym, a pool, or a place for fitness, YMCA members experience a sense of belonging that can’t be found anywhere else!