Yoga exercise ymca

Yoga Fusion

Focuses on the breathing, balance, strength, flexibility of Yoga, coupled with the benefits of Barre & Pilates.

Requirements & Equipment

  • No Requirements & Equipment Needed

Optional Equipment

  • Yoga Mat

See Class Schedule for Days & Times

 

yoga class at the ymca

Gentle Yoga

Great for beginners! Slower moving yoga flow that incorporates gentle yoga poses along with relaxation and flexibility techniques.

Requirements & Equipment

  • No Requirements & Equipment Needed

Optional Equipment

  • Yoga Mat

See Class Schedule for Days & Times

yoga for beginners ymca

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